Accredited table tennis coach Shin Nakazawa, says it is the ideal way for reducing the impact of dementia.
Read MoreFind out how you could win tickets to the Penrith Panthers vs Newcastle Knights game, Saturday March 26 - Carrington Park, Bathurst
Read MoreMillions of years ago, dinosaurs ruled the earth. Now they’re back!
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Read MoreDanmaR Jewellery is hosting a competition - find the diamond and it could be yours!
Read MoreOrange City Life has 10 tickets to the Orange Easter Charity Camel Races to give away and you could be one of 5 lucky winners, we’ll give two tickets away to five people.
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